Authors: Dr. Elizabeth Matzkin, Surgical Director of the Women’s Sports Medicine Program at Brigham and Women’s Hospital (BWH) and Team Physician for Stonehill College Athletics, and Emily Brook, a research assistant in the Women’s Sports Medicine Program.
Golf is a lifetime sport – people of all ages and activity levels can participate. It is a great way to get outside and stay active, especially if you choose to walk the course. On average, a golfer playing 18 holes on foot will walk anywhere from three to six miles. Injuries are common at all levels of play, from first-time golfers to professionals. Before you take your first swing of the season, be sure to check out the tips below on signs, symptoms, and prevention of common golf injuries.