Planning for a Safe and Healthy Summer

Posted by Brigham and Women's Hospital June 30, 2016

Summer has finally arrived and many of us are busy planning celebrations, barbecues, and outdoor activities.  Follow these tips from our experts at Brigham and Women’s Hospital to have a healthy and safe summer.

Summer-3Deceptively Dangerous – Avoiding Burn Injuries from Sparklers

Sparklers can cause serious injury because they can burn at up to 2,000 degrees Fahrenheit.  Fireworks are banned in Massachusetts, but you may be traveling to a state where sparklers and other fireworks are allowed. Learn how to avoid injuries and treat burns from sparklers.


Summer-2Grilling Food Safely

Use a  thermometer to determine if food has been cooked to the correct temperature. To kill bacteria, hamburgers should be cooked to 160 degrees Fahrenheit, ground poultry to 165 degrees, and poultry parts to 180 degrees. Follow these tips and more to safely prepare foods at your next barbecue.


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Enjoying Great Outdoors Month Safely

Posted by Brigham and Women's Hospital June 19, 2014

Before celebrating Great Outdoors Month during June, read health and safety tips from our experts so you and your family can enjoy yourselves safely.

Eating Fresh Fruits and Vegetables Safely

According to the Centers for Disease Control and Prevention, one in six people suffer foodborne illnesses each year.  If you’re planning a picnic, follow our tips to prepare and pack your food, especially fruits and vegetables, to avoid foodborne illness.



A Healthy Summer Outdoors

Most of us will endure many bug bites and stings, and an occasional overdose of the sun, during the summer and fall. Dr. Donald B. Levy, Medical Director of the Osher Center for Integrative Medicine at Brigham and Women’s Hospital, offers some tips on using sunscreen and insect repellent properly.

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Sun Safety – Reducing Your Melanoma Risk

Posted by Brigham and Women's Hospital May 5, 2014

Seek shade when the sun's rays are strongest – between 10am and 2pm, or when your shadow is shorter than you.

Melanoma is the deadliest form of skin cancer and the most common of all cancers among 25- to 29-year-olds in the U.S. The American Academy of Dermatology (AAD) designates the first Monday in May as Melanoma Monday®, a day to focus on raising awareness about this dangerous disease and other types of skin cancer.
Reducing your exposure to ultraviolet rays, from sunlight and artificial light, is one of the most significant ways to reduce your risk of developing melanoma. Although it isn’t summer yet, the effects of the sun now are similar to that of an early August day. To help you stay safe in the sun, here are some tips from Brigham and Women’s Hospital (BWH) dermatologist Dr. Deborah Scott, Director of the Laser and Skin Health Center, Co-Director of the Multicultural Dermatology Program, and Co-Director of the Hair Loss Clinic.

As you prepare to head outdoors, I would like to remind you that excessive sun exposure is one of the primary causes of skin cancer of all types, including melanoma. More than two million people are diagnosed with more than 3.5 million skin cancers annually, and this includes people of all skin colors. Many of these skin cancers could have been prevented with protection from the sun’s rays.

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