Navigating Treatment Options for Back Pain

Posted by Brigham and Women's Hospital July 1, 2013

Matthew Kowalski, DC, a chiropractor at the Osher Center, provides non-surgical care for patients with back pain.

Today’s blog post is written by Dr. Donald B. Levy, Medical Director of the Osher Center for Integrative Medicine at Brigham and Women’s Hospital and Matthew H. Kowalski, DC, a chiropractor at the Osher Center.

You have many choices when seeking options for treatment of low back pain; however, many people become overwhelmed trying to identify the most appropriate health care provider. So when should you seek treatment for low back pain and who should you see?  This post discusses how to navigate the health care system to get proper care if you are suffering from back pain.

Getting Started

Not all back pain actually requires treatment. Consider a dose of self-care as your first treatment choice. Often, a combination of patience, over-the-counter medications, ice and/or heat, avoidance of injurious activities, and remaining active will relieve uncomplicated low back pain. (Uncomplicated low back pain is an episode of pain without other health concerns or “red flags.”)

Read More »

Myths and Facts About Low Back Pain

Posted by Brigham and Women's Hospital June 27, 2013

Eighty percent of us will experience a significant episode of back pain during our lifetime.

Today’s blog post is written by Dr. Donald B. Levy, Medical Director of the Osher Center for Integrative Medicine at Brigham and Women’s Hospital, and Matthew H. Kowalski, DC, chiropractor at the Osher Center.

There is a good chance that you will experience low back pain at some point during your lifetime. In fact, 80 percent of us will experience a significant episode of back pain. It may be a mild strain, such as after a day of yard work, or it may come on for no apparent reason and be quite severe.

If you suffer from back pain, your first temptation may be to search the Internet. In fact, most patients come to their doctor only after they have consulted online information. Unfortunately, there is a lot of misinformation available online. This post will help you distinguish between the myths and facts about low back pain.

Read More »